5th and final Tri in the books for 2013. This is my 3rd time doing the Southwest Valley Regional YMCA Thanksgiving Day Tri. I love this tradition that my sister and I do together. I was up at 4am and checking in by 5am. It was in the 50's but warmed up to the high 60's.. cold, but not too cold. We set-up our bikes in the racks, checked in, got our body marked, and then checked out the course. This Tri has a 50 meter pool, which I love. It is also a reverse, so the swim is last. Another plus for me. The run was short - just 2 miles, bike was 12, and the swim was 400 meters. Felt good the whole time and finished 4:32 mins ahead of last years time. Improvements in all 3 events.
| |
Run |
Bike |
Swim |
overall |
| 2013 |
26:41:00 |
53:20:00 |
12:34 |
1:32:35 |
| 2012 |
27:29:00 |
56:20:00 |
13:18 |
1:37:07 |
| Improvement |
0:48:00 |
3:00:00 |
0:44:00 |
0:04:32 |
I think I may do 1 more event this year - 5k in December. Then I need to see what I will plan for next year. More Tri's that is for sure. Love it! I was on a high the rest of the day.
Check in at 5am
Body Marking Area
Pool - 50 meter pool!
Transition
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