I get up for work at 4:30am and I'm out the door by 5:00am to head to the gym. Every day this week, as I stepped outside I thought, I am so getting up early this weekend to go for my run in this gorgeous low 70's weather. Well, yesterday, I just couldn't do it. Slept in until 7:30am and decided to clean house instead of going out.
This morning I woke up at 6:30am and was out the door on my run at 7:30am (slow start today!). It was not the perfect temp like during the week. 82 degrees and an hour later, I am totally soaked guzzling my Powerade Zero.
Yesterday it reached 108 degrees and the same is planned for today. In a month we will be praying for this weather because we will be faced with temps as high as 117-118 degrees. In August, the temps will come down, but the humidity will increase. Makes exercising outside a real challenge!
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