Wednesday, November 28, 2012
Survived the T Day Holiday
OK, so I really have NOT been following my WW plan this week. Started on Thansgiving when I ate 2 pieces of pie. So good, but I felt so sick afterwards and on Friday. Out to dinner with the fam on Friday - also not good. 2 chicken tacos, onion ring (jus 1), ice cream. Not focused at all through the weekend. Worked out on Saturday, but skipped workouts since. I was dreading going to WW today, but I knew I had to. This is where I've failed in the past - skipping WW and never getting back on track. I'm not doing it this time. I'm facing the music every week regardless. It's a more effective way to start fresh and get back on track. So I go in there and step on the scale - down 1.2 lbs!!! Yeah!!!! Totally not expecting that! It's amazing how my attitude change after... totally motivated to track food and get back to the gym.
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